Interested in herbalism? Curious about Qigong? Learn a little about both modalities and how you can incorporate and blend each practice into your daily life in this workshop. We will talk about:

• Herbalism basics

• A variety of herbal preparations

• How you can begin using herbs in your home

• Qigong basics

• Introductory Qigong exercises to help calm and restore your nervous system

Click here for more info and ticket details! (This is a donated-based class in collaboration with Three Moon Collective!)